Join us for an immersive experience
Restful Waters host several short courses and events throughout the year in yoga, tai chi, meditation, mindfulness, counselling, kirtan, and embody & flow. Learn the fundamentals of Vishrant Yoga with our introductory course, develop self-awareness with the Power of Now Mindfulness Course or enjoy truly relaxing with our Deep Rest Mini Retreat. All are welcome!
Upcoming Events and Courses
For 5 weeks on Tuesdays at 6:30pm, Restful Waters in Bedfordale hosts a men’s meeting. This is a welcoming and friendly informal men’s group. This group is designed to provide...
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