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Lynda Rose

PositionPilates Instructor
Biography
Lynda was introduced to Pilates when she was experiencing long term & severe lower back pain. Pilates resolved her back pain issues and allowed her to take on new adventures that included cycling, hiking, and more time in nature. Lynda has a Cert 4 in Personal training, a Bachelor’s in Nutrition and is also a Certified CHEK Holistic Lifestyle Coach. Lynda loves to see her clients get stronger, more energetic and experience reductions in pain. “Look after your body, keep it moving, enjoy Pilates and feel the benefits for yourself.” - Lynda
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