Prema Deva is a lover of nature, devotee of truth and passionate Hatha/Yin Yoga Teacher currently residing in the hills of Roleystone. Prema first discovered the physical practice of yoga 17 years ago while attending her local gym. What started as an avid interest in all things fitness, blossomed into a burning desire for freedom and living the way of the heart, fuelled by the practice of yoga, meditation and Buddhism studies.
Throughout her journey, Prema has completed 200hr Hatha/Vinyasa Flow/Yin Yoga Teacher Training in Bali, 50hr Yin Yoga Teacher Training with Jo Phee (focusing on Yin/Yang Flow, Yoga Nidra & Shoulder Anatomy), 20hr Teaching Yoga Course & 20hr Savasana Course with Judith & Lizzie Lasater, 30hr Prenatal Yoga Teacher Training in Perth and has undertaken various courses in Anatomy, Mind-Body Connection and Yoga Philosophy over the years. She also holds a Certificate in Health Coaching with the Institute for Integrative Nutrition and is currently studying a Diploma in Counselling with Australian Institute of Professional Counsellors. Additionally, she has spent the last 6 years involved in personal development, group work and exploring the workings of the mind.
Through intention, meditation, pranayama and asana, students leave Prema’s classes feeling uplifted, refreshed, relaxed and with a sense of stillness and peace. She provides a sanctuary and teaches in a way that is gentle to allow for slowing down while still providing a challenge for those wishing to deepen their practice. Prema brings a sense of humbleness, softness, aliveness and deep care into her classes with one clear message: let go, let go, let go. She practices and teaches Vishrant Yoga, Hatha, Yin which include longer holds and a slower pace and a gentle reminder to come back to the breath, as well as Yoga Nidra and Meditation to help cultivate stillness, allow for emotional healing, motivate self-acceptance and nourishment, and encourage relaxation.
Prema has taken the Bodhisattva Vows so her life is dedicated to service, truth and heart. She shares her own life experiences and Buddhist teachings throughout classes to provoke contemplation and inspiration.
To further hone her skills in teaching yoga, Prema is currently undertaking additional Prenatal Yoga Teacher training as well as 150hr Hatha Yoga Teacher Training.
In his yoga classes, Indi aims to bring joy and lightness to the spirit and from this space guide students into deeper states of relaxation and stillness. It is his hope that students step off the mat feeling refreshed, nourished and balanced.
Yoga has been a part of Indi’s life since 2001 when he began to explore different ways to work through health issues and stress. Practicing regularly lead to improvements in physical health and began a love affair that has grown deeper through the years. In 2015 he completed his 500hr teacher training in Ashtanga yoga. Indi is known for his friendly and quirky approach to teaching and for his proficiency and generosity in sharing his knowledge.
Indi also has a deep love of music spending many years playing the guitar, drumming and producing music. This love of sound and long practice of yoga and meditation combined with a keen interest in sound meditation and the ability of sound to alter states of consciousness. With his extensive teaching background and sensitivity, Indi now leads meditation sound baths to help others experience deep states of relaxation, peace, rest and healing through sound.
Embody & Flow/Yoga Teacher
Kali Ledger is a passionate dance, movement, music and meditation enthusiast who moved from her early training in tap, ballet, jazz and contemporary dance to a love of authentic movement, ecstatic dance, pilates, yoga, kirtan and free form dance as meditation. She completed her Bachelor of Arts in Contemporary Performance in 2008 and her Post Graduate Diploma of Education (Secondary Dance and Drama) at Edith Cowan University in 2009.
In 2011 Kali created and began to teach her own movement classes, working with women through different forms of dance as a mindfulness practice to enhance fitness and flexibility, improve self-expression, and facilitate the transmutation of negative energy. In 2015 she completed her Diploma of Counselling (AIPC) and began to work as a spiritual minister for The Vishrant Buddhist Society, serving the community and helping others on their path to higher consciousness.
Kali now runs embody & flow, align & flow, kirtan, retreats, courses and individual and couples counselling at Restful Waters
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