fbpx
Yoga, Chai & Chats

Yoga, Chai & Chats (Jun)

Join us for yoga and deep relaxation, followed by a chat with warming chai, and delicious healthy treats.

Monday, 10 June 2019
6:00 PM - 7:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

Come and meet new friends at Restful Waters with Yoga Chai and Chats.  This will be a fun evening no matter what your yoga experience is.

Enjoy relaxing in a safe space away from the pressures of life where you can stretch out with Vishrant yoga, designed to be a very gentle and meditative practice. Chat and have a cup of delicious homemade chai (which is a warm spiced tea made with dairy-free milk).

A cup of chai is great while enjoying conversations with new and old friends.

Chai has been cherished by many for its’ warming and grounding properties. Chai is a powerful blend of tea, herbs and spices, and it’s a very tasty drink.

We would love you to join us in our beautiful nature sanctuary!

a

OTHER INFORMATION & BENEFITS OF ATTENDING

Suitable for beginners

Bookings required as spaces are limited

All mats and props are provided

Meet new friends and enjoy a cup of warm chai

Relax in a safe space away from the stresses of life

Slow down & quieten the mind

Enjoy a gentle and meditative yoga practice

Relax among good friends with healthy & delicious treats

Enjoy a beautiful start to your week!

PRICE & TIMING

Price: $35 per person + Eventbrite Booking Fee

Price includes a glass of hot chai and healthy treats

Date: Monday 10th June 2019

Time: 6pm – 7:30 pm

Location: 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

a

ABOUT THE TEACHER

Yoga Teachers Perth

PREMA DAY

Yoga Teacher

Students leave Prema’s classes feeling uplifted, refreshed, relaxed and with a sense of stillness and peace. She provides a sanctuary and teaches in a way that is gentle to allow for slowing down while still providing a challenge for those wishing to deepen their practice. Prema brings a sense of humbleness, softness, aliveness and deep care into her classes with one clear message: let go, let go, let go. She practices and teaches Vishrant Yoga which includes longer holds and a slower pace and a gentle reminder to come back to the breath, as well as Yoga Nidra and Meditation to help cultivate stillness, allow for emotional healing, motivate self-acceptance and nourishment, and encourage relaxation. Prema is dedicated to helping people rest deeply and find inner peace.

Prema has completed 200hr Hatha/Vinyasa Flow/Yin Yoga Teacher Training in Bali, 50hr Yin Yoga Teacher Training with Jo Phee (focusing on Yin/Yang Flow, Yoga Nidra & Shoulder Anatomy), 30hr Prenatal Yoga Teacher Training in Perth, 20hr Teaching Yoga & 21 Day Savasana Intensive Courses with Judith & Lizzie Lasater and has undertaken various courses in Anatomy, Mind-Body Connection and Yoga Philosophy over the years. She also holds a Certificate in Health Coaching with the Institute for Integrative Nutrition. To further her skills, Prema is currently studying a Diploma in Counselling with Australian Institute of Professional Counsellors and 150hr Yoga Teacher Training.

To book for Yoga Chai & Chats Click HERE

Event Information

Monday, 10 June 2019
6:00 PM - 7:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia
BOOK NOW

Organizer

Yoga Teachers Perth

Prema Day

Yoga Teacher

Location

64 Canns Rd, Bedfordale WA 6112, Australia

Popular Events

Meetings in Truth with Vishrant

64 Canns Rd, Bedfordale WA 6112, Australia

Introduction to Buddhism: 4 Week Course

64 Canns Rd, Bedfordale WA 6112, Australia

Meetings in Truth with Vishrant

64 Canns Rd, Bedfordale WA 6112, Australia

The Power of Now Mindfulness Training: 6 Weeks

64 Canns Rd, Bedfordale WA 6112, Australia

Introduction to Buddhism: 4 Week Course (Jun)

64 Canns Rd, Bedfordale WA 6112, Australia