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Yin Yoga by Candlelight: 6 Week Term (Oct)

Make Mondays your favourite day of the week with an evening candlelit Yin Yoga practice. The perfect way to relax, unwind and calm the body before bedtime.

Monday, 25 October 2021 - 29 November 2021
7:00 PM - 8:00 PM
64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

Make Mondays your favourite day of the week with an evening candlelit Yin Yoga practice.

These sessions are the perfect way to relax, unwind and calm the body before bedtime. Set in a heated, cordial room, in a tranquil lakeside studio to take you into absolute bliss.

Yin Yoga is designed to gently release the connective tissue, muscles and fascia. By holding simple yoga postures for 3 – 5 min, a slow and deep stretch happens in the body. This softening of the body supports a mellowing of the mind and opens the door to the stillness within.

Yin yoga is not a strenuous or demanding style of yoga and is suitable for people of all ages and yoga experience levels.

Blankets, bolsters, blocks and mats are all provided. Simply bring something comfortable to wear.

Arrive home from work on a Monday, have a light dinner and then prepare your body to totally relax and have the best sleep ever with Yin Yoga by Candlelight.

We look forward to seeing you at Restful Waters for 6 weeks of self-care and rejuvenation.

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OTHER INFORMATION & BENEFITS OF ATTENDING

Suitable for everyone - all ages welcome!

Deep stretches

Facilitates deep resting and stillness

Rejuvenating and nourishing

PRICE & TIMING

Price:
$102 per person
(for 6 weeks)
+ Eventbrite Booking Fee

Date:
25th October – 29th November 2021
(6 weeks)

Time:
Mondays
7pm – 8pm

Location:
64 Canns Road, Bedfordale WA 6112

Phone:
0418 229 662

Book your ticket

Location: 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

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ABOUT THE FACILITATORS

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BEK WILLIAMS

Yoga Teacher

Bek has been practicing yoga for 6 years. Bek fell in love with her Yoga practice and the benefits it was bringing to her life and decided to do a 350 hr yoga teacher training with Yoga Space in Perth. She has also completed her Yin Yoga training with The Yoga Vine, Perth.

“Yoga has so much to offer everyone, not only physically but allowing a connection to Self, to our body, mind, and soul which creates overall wellbeing helping us achieve a balanced, calmer life.”- Bek

Bek encourages participants to focus and connect with themselves and experience their yoga practice however it is they need to on that day in that class.

To book for this yoga term Click HERE

Event Information

Monday, 25 October 2021 - 29 November 2021
7:00 PM - 8:00 PM
64 Canns Rd, Bedfordale WA 6112, Australia
Event occurs on:
25 October 2021
1 November 2021
8 November 2021
15 November 2021
22 November 2021
29 November 2021
BOOK NOW

Organizer

Bek Williams

Yoga Instructor

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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