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The Power of Now Mindfulness Training: 6 Week Course

Harness the power of living in the present moment! Mindfulness is a way of rediscovering how to live calmly and simply, yet feel more alive and connected than ever.

September 2, 2019 6:00 pm - October 7, 2019 7:30 pm 64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed. Join us for a 6-week course and experience the benefits of establishing this life changing practice of present moment awareness:

  • Reduced stress
  • Being less judgemental
  • More emotional balance
  • Increased self-awareness
  • Improved focus and clarity, just to name a few…

You will be guided through a variety of non-belief-based mindfulness techniques and tips to assist in removing stress and living enriched through deeper connection and clarity.

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OTHER INFORMATION & BENEFITS OF ATTENDING

Suitable for beginners

Bookings required as spaces are limited

Comfortable seating provided

Reduce stress and worry

Be less judgemental of yourself and others

Increase emotional balance and self-regulation

Improve clarity and focus

Suitable for beginners

Learn techniques to find deep rest & inner peace

PRICE & TIMING

Price: $120 for all 6 weeks + Eventbrite Booking Fee

Date: Mondays from 2nd September – 7th October 2019 (6 weeks)

Time: 6:00pm – 7:30pm

Location: Restful Waters – 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

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ABOUT THE FACILITATOR

Tosh restful waters people

TOSH KHA

Mindfulness Facilitator

Tosh is a dedicated practitioner of mindfulness and meditation. Realising the benefits of being in touch with inner stillness and silence, he loves to share his passion for meditation with others. He is devoted to living a life of service.

Tosh is a mathematics and physics teacher who has found mindfulness to be an invaluable part of his life. He has completed the Mindfulness Training course at Restful Waters and is currently training to become a mindfulness teacher for school children.

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To book for this 6 week mindfulness course Click HERE

Event Information

September 2, 2019 6:00 pm - October 7, 2019 7:30 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week on Monday Start on September 2, 2019
Event occurred on:
September 2, 2019
September 9, 2019
September 16, 2019
September 23, 2019
September 30, 2019
October 7, 2019
Register Now

Organizer

Meditation Teachers

Tosh Kha

Meditation Facilitator

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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