ABOUT THIS EVENT
Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed. Join us for a 6-week course and experience the benefits of establishing this life changing practice of present moment awareness:
- Reduced stress
- Being less judgemental
- More emotional balance
- Increased self-awareness
- Improved focus and clarity, just to name a few…
You will be guided through a variety of non-belief-based mindfulness techniques and tips to assist in removing stress and living enriched through deeper connection and clarity.
OTHER INFORMATION & BENEFITS OF ATTENDING
PRICE & TIMING
Price: $120 for all 6 weeks + Eventbrite Booking Fee
Date: Mondays from 2nd September – 7th October 2019 (6 weeks)
Time: 6:00pm – 7:30pm
Location: Restful Waters – 64 Canns Road, Bedfordale WA 6112
Phone: 0418 229 662
ABOUT THE FACILITATOR
Tosh is a dedicated practitioner of mindfulness and meditation. Realising the benefits of being in touch with inner stillness and silence, he loves to share his passion for meditation with others. He is devoted to living a life of service.
Tosh is a mathematics and physics teacher who has found mindfulness to be an invaluable part of his life. He has completed the Mindfulness Training course at Restful Waters and is currently training to become a mindfulness teacher for school children.