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Summer Bliss: 3hr Mini Yoga Retreat

Relax, rejuvenate and reconnect to your body this summer! This blissful retreat will offer a deeply nourishing restorative program to re-fuel you and give you a sense of vitality and energy.

Sunday, 12 December 2021
10:30 AM - 1:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

Relax, rejuvenate and reconnect to your body  through the stressful festive season.

This blissful retreat offers a  deeply nourishing & restorative program intended to refuel  you and increase your sense of energy & vitality for the new season ahead.

At the retreat you will experience:

 GENTLE FLOW YOGA to awaken your body and mind, and take you into that grounded, centred space within yourself.

SENSORY GUIDED MEDITATIONS to bring you into the wonderment of the present moment.

NADHI SHUDDHI Pranayama to bring calmness and balance into your mind and body.

GENTLE RESTORATIVE HATHA YOGA to slowly open the body up to the experience of peace and love.

Trish will be your host at this rejuvenating 3-hour retreat. You will be guided to connect to your heart and go deeper within to find inner stillness and peace.

Take some time out for you to nurture and nourish yourself this summer  in the gorgeous rolling Perth Hills 😊

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OTHER INFORMATION & BENEFITS OF ATTENDING

Suitable for beginners (props + mats provided)

Learn techniques to find deep rest & inner peace

Release tension in your body

Nourish and nurture yourself

Take time out to go within and re-connect with yourself

Find a sense of vitality and energy

PRICE & TIMING

Price:
$75 per person
+ Eventbrite Booking Fee

Date:
Sunday, 12th December 2021

Time:
10:30am – 1:30pm

Location:
64 Canns Road, Bedfordale WA 6112

Phone:
0418 229 662

Book your ticket

Location: Restful Waters – 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

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ABOUT THE FACILITATORS

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TRISH

Yoga Teacher

Trish began her yoga journey 13 years ago and has never looked back. Through her practice she discovered that teaching was something she was passionate about and teaching a Traditional Path. Trish is highly immersed in the Traditional approach to yoga and has a deep Sadhana practice. Trish is a Hatha/Vinyasa Teacher based in Mandurah.

To book for this 3hr yoga retreat Click HERE

Event Information

Sunday, 12 December 2021
10:30 AM - 1:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia
BOOK NOW

Organizer

Trish Brown

Yoga Instructor

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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