ABOUT THIS EVENT
The Start the Year Clear Retreat is a goal setting and yoga retreat which offers you the time to be completely with yourself, without distraction in the gorgeous Perth Hills to consciously prepare for 2021.
Join experienced Yoga Instructor Michelle for a morning of meditation, Gentle Flow Yoga and a guided reflection & goal setting session.
In the meditative space that you are guided into, reflect on what is most meaningful to you and your life. After gaining the clarity of what really matters to you in 2021, construct a plan that is the ‘how’ to make your goals actionable.
The time spent planning in this retreat is so very important as it allows an exploration of what is really required day in and day out for you to be living in alignment with what is meaningful to you.
Writing tools will be provided
Yes, it is true that things don’t always go according to plan, but if we don’t have any plan at all, how do we move closer to our goals?
Feel clear and focused, ready for 2021.
OTHER INFORMATION & BENEFITS OF ATTENDING
PRICE & TIMING
$89 per person including writing tools
+ Eventbrite booking fee
Sunday 3rd January 2021
9 am – 12 pm
64 Canns Road, Bedfordale WA 6112
0418 229 662
ABOUT THE TEACHER
Michelle’s classes and events are lovingly crafted to take you into a state of deep peace and relaxation with yourself. She is extremely attentive and supportive and does her best to make sure her offerings are aligned with what you are needing in each moment.
A friend introduced Michelle to Ashtanga Yoga while she was teaching English in South Korea in 2001. When Michelle started her Yoga practice, she thought of yoga purely as a physical workout. As her journey continued, she began letting go of her ego and competitive nature and became more in tune with what her body, mind and soul needed.
She practices yoga now to keep herself strong yet nimble, to smile, to help calm her mind and as a reminder to stay present in this wonderful moment. Yoga has continued to guide Michelle through motherhood. With two young & spirited girls, her mat is a place where she can find peace and share it with them. She believes yoga can provide the balance we need in life to be kind, positive, patient and giving people.
Leading a light-hearted Vinyasa Flow class blended with functional or somatic movement is what Michelle truly enjoys. She also holds a deep respect and value towards Restorative/Yin Yoga. She has taught a variety of students over the years from university athletes, beginners, children and people with specific mobility needs.