ABOUT THIS EVENT
Immerse yourself in a Sound Bath journey blending crystal bowls, gongs, didgeridoo, drums and chimes which harmonise in sweeping waves and gentle rhythms.
Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and still space.
Allowing the mind to come to a restful space brings forth feelings of relaxation and mental expansion. As the movement in the mind slows down and quietens, there is room for wonderful inner states of greater awareness, clarity and calmness.
Scientific studies show that sound can produce changes in the bodies autonomic, immune, endocrine and neuropeptide systems. Immerse your body and mind in sound that soothes the nervous system and brings you into harmony and balance. The result is a sense of peace, heightened awareness and a deep rest and relaxation of the mind and body.
As you relax deeper, a heightened awareness allows you to tune into the felt sensations in the body, feel the vibrations of sound move through the body, hear all the sounds around you and become mindful of what is arising in the here and now. With a curious gentle attitude, welcoming to the sensations that may arise, this practice opens the doorway to inner silence and stillness.
Read what several other explorers have to share of their experience;
“As soon as I walked in my stress levels dropped. I started to relax deeper during the session and I saw colours with energy that the sound made. It was magical. I feel so calm now.” – Islet
“I find it extremely difficult to shut down my mind so to keep me still for two hours is a credit to yourselves. Thank you!” – Kirsty
“I highly recommend sound bath, it’s very refreshing. The teacher is great with a kind, calming nature and made everyone feel welcome. A wonderful atmosphere as always. Thank you!” -Andrea
“Everything about your space and the people is amazing. We’ve had yet another fantastic, eye-opening, relaxing experience. Thank you so much!” – Adele
OTHER INFORMATION & BENEFITS OF ATTENDING
PRICE & TIMING
Price: $40 + Eventbrite Booking Fee
Date: Sunday 1st December 2019
Time: 2pm – 4pm
Location: 64 Canns Road, Bedfordale WA 6112
Phone: 0418 229 662
ABOUT THE FACILITATORS
Isha Graham has been practising meditation for over 10 years and loves to share her time with people. Bestowed with the title of Reverend of the Vishrant Buddhist Society for 10 years of service, she spends a part of every day devoted to spiritual practice. Her warm and caring nature make her a loved member of her community. As well as having been a registered nurse for the last 25 years, Isha also currently runs a small gardening business.
As well as looking after her family and dedicating herself to her practises, Isha loves bushwalking, leading Kirtan, gardening and takes beautiful photographs of people and nature. Isha is very passionate about helping people, supporting her community and nurturing a way of life that supports the way of the Heart for herself and others.
Musician / Meditation Facilitator
Anam has had a consuming passion for investigating higher consciousness and meditation since his early teens. With understanding and direct experience in various practices, he brings a heartfelt warmth and humour to helping people find whatever it is that works best for them along the path to peace and happiness.
Anam’s keen interest in meditation and sound therapy has lead him to teaching and facilitating both meditation classes and meditation sound baths at Restful Waters.
Musician / Tai Chi Facilitator
Shiva has a passion for the service of others, he works as an Auslan ( Deaf ) interpreter.
Here at Restful Waters Shiva aims to share with others the silence and clarity that he has grown passionate for during his time through co-facilitating Sound Baths and teaching Vishrant Tai Chi.
Shiva has long had a love for percussion instruments and the various instruments used to create different sounds and experiences in the Sound Baths.
He is a supporter and practitioner of mindfulness and meditation.