ABOUT THIS EVENT
Immerse yourself in deep relaxation with a nourishing fusion of Yin Yoga and a live sound bath.
You will be guided through a 2-hour Yin Yoga practice with each pose carefully matched to different instruments to cultivate a state of deep restoration.
Yin Yoga is a restorative and gentle practice with slow, long holds to cultivate stillness in the body and the mind. Combined with the gentle sounds of the crystal singing bowls gongs, chimes and rainsticks, you will experience a deep relaxation that brings rejuvenation to the body.
Join yoga teacher Bek Williams and Sound Bath musician Shiva Ananda as they guide you on a powerful journey that can take you to states of absolute peace and bliss.
No experience in yoga is required, beginners are perfectly welcome.
This event will take place at Restful Waters, a beautiful lake-side sanctuary in the Perth Hills.
Spaces are limited!
OTHER INFORMATION & BENEFITS OF ATTENDING
PRICE & TIMING
Location: 64 Canns Road, Bedfordale WA 6112
Phone: 0418 229 662
ABOUT THE FACILITATORS
Bek has been practicing yoga for 6 years. Bek fell in love with her Yoga practice and the benefits it was bringing to her life and decided to do a 350 hr yoga teacher training with Yoga Space in Perth. She has also completed her Yin Yoga training with The Yoga Vine, Perth.
“Yoga has so much to offer everyone, not only physically but allowing a connection to Self, to our body, mind, and soul which creates overall wellbeing helping us achieve a balanced, calmer life.”- Bek
Bek encourages participants to focus and connect with themselves and experience their yoga practice however it is they need to on that day in that class.
Shiva aims to share with others the silence and clarity that he has grown passionate for during his time through co-facilitating Sound Baths and teaching Vishrant Tai Chi.
Shiva has long had a love for percussion instruments and the various instruments used to create different sounds and experiences in the Sound Baths. Shiva brings a sense of warmth, gentleness and presence through his music, allowing people to relax deeply.