ABOUT THIS EVENT
You are invited to close your eyes and open your ears as we take this immersive journey together.
Join experienced yoga teacher Bek Williams and Sound Bath musician Shiva Ananda as they guide you on a powerful journey to surrender.
Enjoy a nourishing fusion of Vishrant yin yoga and Sound bath with each pose carefully matched to instruments in order to cultivate a state of deep restoration.
This 2 hour practice will encourage stillness within, reflection of yourself and have you leaving with a sense of ease and lightness.
Vishrant Yin yoga is a restorative and gentle practice with slow, long holds to cultivate stillness in the body and the mind. The poses are designed to move stagnant energy and bring about rest and restoration. Combined with the gentle sounds of the crystal singing bowls and gongs and you will experience deep relaxation, while allowing the sound vibrations to heal the whole body.
Allow yourself the time to come to a place of stillness and reconnect with yourself.
OTHER INFORMATION & BENEFITS OF ATTENDING
PRICE & TIMING
Location: 64 Canns Road, Bedfordale WA 6112
Phone: 0418 229 662
ABOUT THE FACILITATORS
Bek has been practicing yoga for 6 years. Bek fell in love with her Yoga practice and the benefits it was bringing to her life and decided to do a 350 hr yoga teacher training with Yoga Space in Perth. She has also completed her Yin Yoga training with The Yoga Vine, Perth.
“Yoga has so much to offer everyone, not only physically but allowing a connection to Self, to our body, mind, and soul which creates overall wellbeing helping us achieve a balanced, calmer life.”- Bek
Bek encourages participants to focus and connect with themselves and experience their yoga practice however it is they need to on that day in that class.
Shiva aims to share with others the silence and clarity that he has grown passionate for during his time through co-facilitating Sound Baths and teaching Vishrant Tai Chi.
Shiva has long had a love for percussion instruments and the various instruments used to create different sounds and experiences in the Sound Baths. Shiva brings a sense of warmth, gentleness and presence through his music, allowing people to relax deeply.