One Day Mindfulness & Meditation Retreat (Mar)

A day to regain balance in the Perth Hills. Take a break from the fast pace and repetition of daily life to journey inwardly and nurture yourself.

Sunday, 6 March 2022
9:30 AM - 3:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

Find an oasis of stillness and peace inside yourself at our One Day Mindfulness & Meditation Retreat. This unique retreat gives you a space to adventure inwardly, restore well-being & balance, and learn tools and techniques for a calmer outlook back home. Take a break from the fast pace and repetition of daily life to journey inwardly and nurture yourself.

Arrive at a beautifully prepared lake-side studio in the Perth Hills with all the equipment you need for a relaxing and insightful day provided. Commence with a gorgeous walk around our property lake and a gentle tai chi practice.

After some snacks and a cuppa, learn a little more about mindfulness practices and do a variety of beginner friendly, secular mindfulness meditations. Enjoy a gorgeous vegetarian lunch. Finish the day with a divine Sound Healing session that will have you floating in bliss: sound bowls, gongs, chimes and rainsticks to name some of the instruments.

A day of transformation awaits you. Leave with peace in your mind and joy in your heart.

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OTHER INFORMATION & BENEFITS OF ATTENDING

Reduce stress & anxiety

Suitable for beginners and experienced meditators

Increase mental clarity and insight

Increase emotional regulation & balance

Learn techniques to find deep, rest calm & inner peace

Spend the day in a Perth Hills Sanctuary

PRICE & TIMING

Price:

$149 per person
+ Eventbrite Booking Fee

Date:
Sunday, 6th March 2022

Time:
9:30 am – 3:30 pm

Location:
64 Canns Road, Bedfordale WA 6112

Phone:
0418 229 662

Book your ticket

Location: 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

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ABOUT THE TEACHER

Tosh-1

TOSH

Meditation Teacher

Tosh is an experienced instructor of meditation, mindfulness, Buddhism and Vishrant Tai Chi.  He enjoys helping others find inner wellbeing and with a gentle presence, facilitates a sense of ease and relaxation in his classes. 

To book for this retreat Click HERE

Event Information

Sunday, 6 March 2022
9:30 AM - 3:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia
BOOK NOW

Organizer

Tosh Kha

Meditation Facilitator

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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