ABOUT THIS EVENT
It is now more important than ever to have a robust and healthy immune system.
By integrating the knowledge from modern scientific studies with the traditional practices of the East, we have at our fingertips an immense wealth of knowledge on how human body’s work, and what can be done to optimise the bodies functioning.
This 1-day workshop led by Medical Scientist and Yoga Teacher Susan, is for anyone seeking knowledge and practical skills to build and sustain a balanced, healthy immune system.
Look at the effect of diet, exercise and mindfulness on the body’s immune system, and learn practical and sustainable applications to support your immunity into the future. This is a day full of experiences and discoveries!
Susan will also speak about the energetic states of the body and their contribution to the functionality of the immune system.
Gentle Hatha Yoga Sequences and soothing meditations, combined with the sense of community created at this event, will leave you feeling uplifted and inspired, ready to move towards an overall enhanced sense of well- being and happiness.
Spaces are limited.
Susan & The Restful Waters Team
OTHER INFORMATION & BENEFITS OF ATTENDING
PRICE & TIMING
Location: 64 Canns Road, Bedfordale WA 6112
Phone: 0418 229 662
ABOUT THE TEACHER
Susan’s passions for the health, wellbeing, and sustainability of ourselves and our planet find her embracing a life that can only be called eclectic. You will find her love of Yoga infused into every corner of her world.
Susan’s relationship with Yoga spans over 20 years and several modalities. She is a 500-hour Hatha trained teacher, with further teacher training in Restorative Yoga, Yoga Nidra and Breath Centred Yoga Anatomy. Susan also holds a Bachelor of Science in Laboratory Medicine.
Susan aims to bring a sense of empowerment to her classes, teaching movement as a response to breath, and awareness to the stillness within. Her goal is to bring an understanding that Yoga is accessible to everybody and that we can weave our Yoga practice into our lives in such a way that we feel a gradual shift from doing Yoga to being Yoga.
Susan’s belief that we are all forever students, guides her to a deeper exploration of Yogic philosophies and teachings. Her core belief is Love.