fbpx

Mothers Day Mini Yoga Retreat

Pamper yourself and your mum with 2 hours of relaxing Vishrant yoga, gentle movement and restful meditation.

The relationship between a mother and child is like no other. This beautiful mini retreat is the perfect opportunity for mothers and their children to reconnect, build bonds and nurture each other.

Bring your mum to the picturesque sanctuary of Restful Waters this Mother’s Day for an experience you will both thoroughly enjoy. We will practice a restful style of yoga in partners, quieten our busy minds and allow for our hearts to open with guided meditation and the sharing of gratitude. We will enjoy uplifting essential oils and deeply relax with sound bowls with the session concluding with connecting over tea and light refreshments.

All generations are welcome from ages 14 onwards, and no previous yoga experience is necessary. Sons and Mums are also welcome!

All mums will receive a beautiful gift bag to take home with them and will leave with a feeling of being loved and cared for after spending the morning or afternoon being pampered

May 12, 2019 10:00 am - May 12, 2019 12:00 pm 64 Canns Rd, Bedfordale WA 6112, Australia
a

OTHER INFORMATION & BENEFITS OF ATTENDING

Suitable for beginners

Bookings Required as spaces are limited

All Mats and Props are provided

A lovely journal provided for you to take home

Open the heart and mind

Enjoy a relaxing, uplifting and fun morning

Enjoy the company of like-minded community

Make resolutions and intentions for 2019

Feel relaxed yet energised with yoga, dance and nature walks

PRICE & TIMING

Price: $50 + Eventbrite Booking Fee

Date: Sunday 12th May 2019

Time: 10:00am – 12:00pm

Location: Restful Waters – 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

ABOUT THE FACILITATORS

Yoga Teachers Perth

PREMA DAY

Yoga Teacher

Students leave Prema’s classes feeling uplifted, refreshed, relaxed and with a sense of stillness and peace. She provides a sanctuary and teaches in a way that is gentle to allow for slowing down while still providing a challenge for those wishing to deepen their practice. Prema brings a sense of humbleness, softness, aliveness and deep care into her classes with one clear message: let go, let go, let go. She practices and teaches Vishrant Yoga which includes longer holds and a slower pace and a gentle reminder to come back to the breath, as well as Yoga Nidra and Meditation to help cultivate stillness, allow for emotional healing, motivate self-acceptance and nourishment, and encourage relaxation. Prema is dedicated to helping people rest deeply and find inner peace.

Prema has completed 200hr Hatha/Vinyasa Flow/Yin Yoga Teacher Training with the School of Sacred Arts in Bali, 50hr Yin Yoga Teacher Training with Jo Phee (focusing on Yin/Yang Flow, Yoga Nidra & Shoulder Anatomy), 20hr Teaching Yoga Course with Judith & Lizzie Lasater and has undertaken various courses in Anatomy, Mind-Body Connection and Yoga Philosophy over the years. She also holds a Certificate in Health Coaching with the Institute for Integrative Nutrition. To further her skills, Prema is currently studying a Diploma in Counselling with Australian Institute of Professional Counsellors, Prenatal Yoga Teacher Training with Yoga Education Institute and completing a 21 day Savasana Intensive with Judith Lasater.

a

KALI LEDGER

Yoga Teacher

Kali Ledger trained in Ballet, Jazz and Contemporary Dance for 12 years before completing her Bachelor of Arts in Contemporary Performance and Post Graduate Diploma of Education (Secondary Dance and Drama) at Edith Cowan University. Her love for the body and movement grew as she studied Meditation, Yoga, & Pilates and in 2011 she created and began to teach her own classes, calling them Dance for Health.

Yoga Teachers Perth

Event Information

May 12, 2019 10:00 am - May 12, 2019 12:00 pm 64 Canns Rd, Bedfordale WA 6112, Australia
BOOK NOW

Organizer

Yoga Teachers Perth

Prema Day

Yoga Teacher

Location

64 Canns Rd, Bedfordale WA 6112, Australia

Popular Events

Deep Rest: Restore & Reconnect with Yoga (Nov)

64 Canns Rd, Bedfordale WA 6112, Australia

Sound Bath – 2hr Sonic Immersion (Mar)

64 Canns Rd, Bedfordale WA 6112, Australia

The Art of Self Nurturing (Mar)

64 Canns Rd, Bedfordale WA 6112, Australia

Deep Rest: Restore & Reconnect with Yoga (Mar)

64 Canns Rd, Bedfordale WA 6112, Australia

The Power of Now Mindfulness Training: 4 Week Course

64 Canns Rd, Bedfordale WA 6112, Australia