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Introduction to Buddhism: 4 Week Course (Nov)

In this 4-week course you will explore Buddhist understandings and practices through guided meditative practices, reflections and discussions on how to reduce suffering and live a happier life.

Tuesday, 17 November 2020 - 8 December 2020
6:00 PM - 7:15 PM
64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

Buddhism is a life philosophy, which opens the door to view your inner world with greater awareness, understanding and appreciation of life’s experiences.    

This non-belief based approach assists in seeing how the mind works and helps you to ease suffering and tension.  

The key practices of mindfulness and meditation allow investigation into the mind more consciously, helping to identify and address obstacles to freedom with a deeper sense of connection and contentment.  

This allows you to live from a space where you are less reactive and more aware of your thoughts and feelings. You are able to respond with less resistance and greater clarity. 

Join us for a 4-week course exploring Buddhist understandings and practices. You will be guided through meditative practices, reflections and discussions on how to reduce suffering and live a happier life.  

We will be investigating a variety of subjects each week, including: 

  1. The causes of suffering 
  2. Living peacefully with contentment  
  3. Reducing stress and worry 
  4. Happiness and its causes 

Find inner peace, contentment and profound connectedness in your life through these transformative understandings and practices.  

You are warmly welcomed and invited to come along! 

 

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OTHER INFORMATION & BENEFITS OF ATTENDING

Reduce worry and stress with Buddhist practices

Discover a beautiful, kind and present way of living

Learn how to train your mind for happiness

Learn techniques to find deep rest & inner peace

Increase mental clarity and insights

Suitable for beginners

PRICE & TIMING

Price:
$79 per person (for 4 weeks)
+ Eventbrite Booking Fee

Date:
Every Tuesday
17 November 2020 – 8 Dec 2020

Time:
6:00pm – 7:15pm

Location:
64 Canns Road, Bedfordale WA 6112

Phone:
0418 229 662

Book your ticket

Location: 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

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ABOUT THE FACILITATOR

TOSH KHA

Tai Chi Instructor / Mindfulness Facilitator

Tosh is a dedicated practitioner of mindfulness and meditation. Realising the benefits of being in touch with inner stillness and silence, he loves to share his passion for meditation with others. He is devoted to living a life of service.

Tosh is a mathematics and physics teacher who has found mindfulness to be an invaluable part of his life. He has completed the Mindfulness Training course at Restful Waters and is currently training to become a mindfulness teacher for school children.

Tosh-1

To book for this Buddhism Course Click HERE

Event Information

Tuesday, 17 November 2020 - 8 December 2020
6:00 PM - 7:15 PM
64 Canns Rd, Bedfordale WA 6112, Australia
Event occurs on:
17 November 2020
24 November 2020
1 December 2020
8 December 2020
BOOK NOW

Organizer

Tosh Kha

Meditation Facilitator

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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