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Introduction to Vishrant Tai Chi: 5 Week Course

Looking for an active form of relaxation and meditation that benefits both the body and mind?

Our Introduction to Vishrant Tai Chi 5 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment.

Over 5 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a healthy body. There is a strong focus on developing mindfulness of the body so that you can arrive at a deep state of restfulness within.

The many benefits of Tai Chi include:
– Calmness of mind
– Emotional and physical balance
– Mental and physical flexibility
– Relaxation of the mental and physical bodies.

Inspired by Buddhist teacher Prem Vishrant, each part of this practice points us towards teachings of gratitude, acceptance, and surrender.

You will learn how to tailor your own practice to suit your body. As Tai Chi provides a bridge between formal meditation and the practice of mindfulness in daily activities, it is the perfect addition to a meditator’s repertoire for those experienced in and looking to begin a meditation practice.

Come and discover the peaceful practice of Vishrant Tai Chi!

May 2, 2019 6:00 pm - May 30, 2019 7:15 pm 64 Canns Rd, Bedfordale WA 6112, Australia
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OTHER INFORMATION & BENEFITS OF ATTENDING

Bookings required as spaces are limited

Safe and nurturing environment

Beginners are welcome

Tailor your practice to suit your body

Learn gentle flowing movements for a calm mind & healthy body

Enjoy the company of like-minded community

Gain mental & physical flexibility

PRICE & TIMING

Price: $30 for the whole course + Eventbrite Booking Fee

Date: Mondays 2nd May 2019 for 5 weeks

Time: 6:00pm – 7:15 pm

Location: 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

ABOUT THE FACILITATORS

Tosh restful waters people

TOSH KHA

Tai Chi Instructor

Tosh is a dedicated practitioner of mindfulness and meditation. Realising the benefits of being in touch with inner stillness and silence, he loves to share his passion for meditation with others. He is devoted to living a life of service.

Tosh is a mathematics and physics teacher who has found mindfulness to be an invaluable part of his life. He has completed the Mindfulness Training course at Restful Waters and is currently training to become a mindfulness teacher for school children.

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SHIVA TURNER

Tai Chi Instructor

Shiva has a passion for the service of others, he works as an Auslan ( Deaf ) interpreter. Here at Restful Waters Shiva aims to share with others the silence and clarity that he has grown passionate for during his time through co-facilitating Sound Baths and teaching Vishrant Tai Chi.

Shiva has long had a love for percussion instruments and the various instruments used to create different sounds and experiences in the Sound Baths.

He is a supporter and practitioner of mindfulness and meditation.

Shiva restful waters people

Event Information

May 2, 2019 6:00 pm - May 30, 2019 7:15 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week on Thursday Start on May 2, 2019
Event occurred on:
May 2, 2019
May 9, 2019
May 16, 2019
May 23, 2019
May 30, 2019
Register Now

Organizer

Meditation Teachers

Tosh Kha

Meditation Facilitator

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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