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Intro to Flow Yoga: 6 week course (Jul-Aug)

Want to try yoga but not sure where to start? This 6-week beginner’s course is for you! Learn at your own pace in a small group setting.

Thursday, 8 July 2021 - 12 August 2021
7:15 PM - 8:15 PM
64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

Have you thought about trying yoga but weren’t sure where to start? Trying new things isn’t always easy, we get it! This 6-week beginner’s course was made for you!

There are many reasons you may feel nervous about going to a yoga session. You may think, “Will I be the only beginner there? Will I be able to do the postures & movements? Will I look silly?”

At this course you will be in a room full of beginners, have props to support you in your yoga practice and if you look silly, well, embrace it because we all have to start somewhere!

Join Michelle Guffie for Intro to Flow Yoga to learn the primary yoga movements and postures, how to breathe during yoga and how to modify postures based on your own body’s needs. You will be shown how to use props like blocks and straps to support, enhance or challenge your yoga practice.

Come and learn yoga at your own pace in a small group setting.

This course takes place at Restful Waters, a beautiful modern venue on an avocado orchard in the Perth Hills.

Spaces are limited!

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OTHER INFORMATION & BENEFITS OF ATTENDING

Feel more well & vital!

Learn practical information you can use at home

Become more educated about Flow Yoga

Find some rest and stillness with meditation and yoga

Beginners and those who would like a refresher welcome

PRICE & TIMING

Price:
$105 per person
+ Eventbrite Booking Fee

Date:
Every Thursday
8th July – 12th August 2021

Time:
7:15pm – 8:15pm

Location:
64 Canns Road, Bedfordale WA 6112

Phone:
0418 229 662

Book your ticket

Location: 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

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ABOUT THE TEACHER

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Michelle

Yoga Teacher

A friend introduced Michelle to Ashtanga Yoga while she was teaching English in South Korea in 2001. When Michelle started her Yoga practice, she thought of yoga purely as a physical workout.  As her journey continued, she began letting go of her ego and competitive nature and became more in tune with what her body, mind and soul needed. 

She practices yoga now to keep herself strong yet nimble, to smile, to help calm her mind and as a reminder to stay present in this wonderful moment.  

Yoga has continued to guide Michelle through motherhood. With two young & spirited girls, her mat is a place where she can find peace and share it with them. She believes yoga can provide the balance we need in life to be kind, positive, patient and giving people.

To book this course, click HERE

Event Information

Thursday, 8 July 2021 - 12 August 2021
7:15 PM - 8:15 PM
64 Canns Rd, Bedfordale WA 6112, Australia
Event occurs on:
8 July 2021
15 July 2021
22 July 2021
29 July 2021
5 August 2021
12 August 2021
BOOK NOW

Organizer

Michelle Guffie

Yoga Instructor

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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