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Asian man in blue silk robe doing a tai chi course

Enter the Dragon: 10 Week Tai Chi Course

Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi.

September 5, 2019 6:00 pm - November 7, 2019 7:15 pm 64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

The 108-move Dragon’s Breath Sequence taught in this tai chi course is designed to ground awareness into the body and into the present moment, away from the problems and stresses of the mind. With continuous movements and breath awareness, you will be guided through this active meditation, which will leave you with improved clarity and stability of mind & body.

Vishrant Tai Chi is a practice which embraces the Yin principle of Taoism, bringing to life the qualities of openness, receptivity and non-resistance in every movement. Gentleness and softness are embraced as part of the mindful dance that Tai Chi is.

In practicing Vishrant Tai Chi, the practitioner generates subtle Chi energy and can become aware of its flow through the body. The slow, flowing movements of this sequence help circulate Chi in the body which has the potential to strengthen the body and calm the mind.

Join us for this 10-week course introducing the Dragon’s Breath sequence & experience the benefits of Vishrant Tai Chi:

  • Ground awareness into the body
  • Develop present-moment awareness and mindfulness
  • Find inner peace
  • Relieve pressure and stress
  • Improve physical and mental balance
  • Leave feeling revitalised and rejuvenated
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OTHER INFORMATION & BENEFITS OF ATTENDING

Suitable for beginners

Bookings required as spaces are limited

Learning techniques to find deep rest & inner peace

Grounding awareness into the body through meditative motion

Enjoy a blissful, joyful & meditative evening

Friendly and nurturing environment

Enjoy the company of like-minded community

Circulating your Chi leaves you feeling refreshed

Experience a deeper state of awareness

PRICE & TIMING

Price: $99 per person + Eventbrite Booking Fee for all 10 weeks

Children 10-16 are welcome (half price)

Date: Thursdays 5th September – 7th November 2019

Time: 6:00 pm – 7:15 pm

Location: 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

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ABOUT THE FACILITATOR

TOSH KHA

Tai Chi Instructor 

Tosh is a dedicated practitioner of mindfulness and meditation. Realising the benefits of being in touch with inner stillness and silence, he loves to share his passion for meditation with others. He is devoted to living a life of service.

Tosh is a mathematics and physics teacher who has found mindfulness to be an invaluable part of his life. He has completed the Mindfulness Training course at Restful Waters and is currently training to become a mindfulness teacher for school children.

Meditation Teachers

To book for this Tai Chi Course Click HERE

Event Information

September 5, 2019 6:00 pm - November 7, 2019 7:15 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week on Thursday Start on September 5, 2019
Event occurs on:
September 5, 2019
September 12, 2019
September 19, 2019
September 26, 2019
October 3, 2019
October 10, 2019
October 17, 2019
October 24, 2019
October 31, 2019
November 7, 2019
BOOK NOW

Organizer

Meditation Teachers

Tosh Kha

Meditation Facilitator

Location

64 Canns Rd, Bedfordale WA 6112, Australia

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