fbpx

Digital Detox Half Day Silent Retreat: Unplug to Recharge

Experience a profound sense of calmness, rest & clarity. Enjoy a morning of light yoga, meditation & sound healing that will leave you feeling restored.

Sunday, 5 December 2021
9:00 AM - 12:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia

ABOUT THIS EVENT

So. Much. Noise!

Phone notifications, kids, TV, podcasts and not to mention that voice in your head that obsesses with the to-do list, future plans or the errors of the past.

Restful Waters invites you to the Digital Detox Half Day Silent Retreat, to experience a profound sense of calmness, rest and clarity.

In this sacred space, nestled in the Perth Hills, become grounded in your body, still your mind and free yourself from the busy demands of a modern life.

Yoga Instructor Claire French and Meditation Teacher Darshana Johnson will be your facilitators during this wonderful opportunity to quiet your mind and connect back to your essence.

The day will start with a gorgeous lake-side walk + yoga practice. Perfectly fine for beginners. The yoga practice will be slow and simple to bring you into your body and back to your breath.

We will then retreat to a gorgeous cottage setting for tea/green juice and bliss ball snacks to freshen you up.

After some light refreshments, Claire will lead you into a very restorative ‘yogic sleep’ called Yoga Nidra. People often feel like they’ve had a full night’s sleep after just a short session.

The final session of the day will be a beautiful, serene sound bath experience with crystal singing bowls, gongs, chimes, rain sticks and drums. This is a divine way to finish the retreat that will leave you feeling restored and ready to go back into the world fresh and alive.

You will have a chance to share your experience with fellow retreat goers as you come out of silence.

Turn off your phone and remember what’s to be found in the silence.

a

OTHER INFORMATION & BENEFITS OF ATTENDING

An introduction to what silent retreats

Beautiful and fresh vegan food

Calm the mind in a serene & peaceful environment

A complete day to rest and recharge

All mats and props are provided

PRICE & TIMING

Price:
$85 per person
+ Eventbrite Booking Fee
refreshments provided

Date:
Sunday, 5th December 2021

Time:
9am – 12:30pm

Location:
64 Canns Road, Bedfordale WA 6112

Phone:
0418 229 662

Book your ticket

Location: Restful Waters – 64 Canns Road, Bedfordale WA 6112

Phone: 0418 229 662

See other events and courses at Restful Waters by Clicking HERE

a

ABOUT THE FACILITATORS

rw-practitioner-claire-french-2021a

CLAIRE FRENCH

Yoga & Creative Movement Teacher

Claire French is a local yoga and creative movement teacher, who has been sharing her love for Hatha Yoga, Creative Vinyasa Flow, Hatha Flow and Contemporary Dance inspired movement practices, across Melbourne and Perth, for the last 11 years.

She is greatly inspired by the depth and richness of various Himalayan lineages of yoga as well as organic, earthy, grounding movement practices which have the potential to bring people into deep states of flow, presence and connection. Claire completed a Bachelor of Creative Arts (Contemporary Dance) in 2011 and has immersed herself in many professional development trainings and courses since her initial 2010 YTT with Rishikesh Yog Peeth (Abhayaranya Yoga Ashram).

To book for this retreat Click HERE

Event Information

Sunday, 5 December 2021
9:00 AM - 12:30 PM
64 Canns Rd, Bedfordale WA 6112, Australia
BOOK NOW

Organizer

Claire French

Yoga & Creative Movement Teacher

Location

64 Canns Rd, Bedfordale WA 6112, Australia

Popular Events

Meetings in Truth | Satsang with Vishrant

64 Canns Rd, Bedfordale WA 6112, Australia

Summer Bliss: 3hr Mini Yoga Retreat

64 Canns Rd, Bedfordale WA 6112, Australia

Sonic Immersion Night-time Sound Bath (Jan)

64 Canns Rd, Bedfordale WA 6112, Australia

Sonic Immersion – 2hr Sound Bath (30 Jan)

64 Canns Rd, Bedfordale WA 6112, Australia
istanbul escortistanbul escortistanbul escortistanbul escortistanbul escortistanbul escortistanbul escortistanbul escortbakırköy escortbakırköy escort