ABOUT THIS EVENT
This half day retreat begins with a guided slow flow yoga practice in gorgeous lakeside studio, Restful Waters. Through gentle flowing movement and breath work, experienced yoga teacher Claire South will guide you away from the busy pace of everyday life and invite you to ‘come home to yourself ‘.
Whether you are discovering yoga for the first time, or have a regular practice, the yoga practices in this retreat will bring your awareness into your body, creating space for you to feel calmer and more present for your next activity…
After some nourishing light refreshments, continue to the drawing room to discover the world of Sacred Geometry. Local artist Cale Hosking from Seven Sphere Creations will guide you through an introduction to Sacred Geometry. You will learn how timeless geometric codes exist within us, all around us, and form the fundamental templates for life in the universe, all while playing with a compass and a pencil to craft your own drawing!
Finally, you will have the opportunity to join a guided meditation practice and integrate your experiences in the still and peaceful surroundings of Restful Waters.
This one-of-a-kind retreat is not to be missed!
See Cale Hosking’s artwork at:
OTHER INFORMATION & BENEFITS OF ATTENDING
PRICE & TIMING
ABOUT THE FACILITATORS
Claire South is excited to be able to share her passion for all things mindfulness and movement with the Restful Waters community.
With a background in dance and sports science, she found yoga to be a ‘no-brainer’ when it comes to movement that is good for the mind, body and soul.
With training and experience in a variety of yoga styles including Vinyasa, Yin, Restorative and Chair Yoga, Claire now enjoys introducing people to the benefits of yoga and meditation with creative feel-good flows and mindfulness practices.
Local Perth artist Cale Hosking from Seven Sphere Creations is inspired by nature and how geometry manifests through all levels of creation.
His artworks and paintings reflect the forms, patterns and codes that are symbolic to our own inner realm and structures of awareness.
Cale is passionate about sharing his knowledge and appreciation of Sacred Geometry, and inviting others to continue their own exploration of the realms of awakening and consciousness expansion.