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The Power of Now Mindfulness Training: 4 Week Course

February 7, 2020 6:00 pm - March 12, 2020 7:15 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week Start on February 20, 2020

Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed. Experience the benefits of establishing this life changing practice of present moment awareness.

Introduction to Buddhism: 4 Week Course

November 19, 2018 6:00 pm - December 31, 2018 7:30 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week Start on November 19, 2018

Buddhism is a life philosophy, which opens the door to view your inner world with greater awareness, understanding and appreciation of life’s experiences. This non-belief based approach assists in seeing...

Mindful Mothers in May: 5 Week Mindfulness Course

May 31, 2018 11:00 am - May 31, 2018 12:30 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week on Thursday Start on May 3, 2018

~ Treat yourself to a Month of Mindfulness In May ~ *** SPECIAL PRICE OF $175 AND BRING A FRIEND FOR FREE *** Restful Waters and Women’s Health & Wellbeing...

The Power of Now Mindfulness Training: 6 Weeks

February 18, 2019 6:00 pm - April 29, 2019 7:30 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week Start on February 18, 2019

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed? The happiest people typically keep things simple,...

Introduction to Vishrant Yoga 5 Week Course

June 5, 2018 6:00 pm - June 5, 2018 7:15 pm 64 Canns Rd, Bedfordale WA 6112, Australia
Repeats Every Week on Tuesday Start on May 8, 2018

Come and explore over 5 weeks, what is Vishrant Yoga. These classes offer an introduction to the basic yoga postures and relaxation techniques used in classes at Restful Waters. Suitable...

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