This 6 week course is perfect for beginners and experienced meditators who wish to explore different aspects of meditation within a Buddhist context.

Join this 108 move Dragon’s Breath sequence, designed to bring your awareness into your body and the present moment.

Practice gentle meditative movements and relax deeply in a friendly and peaceful environment. Join our Introduction to Vishrant Tai Chi 4 Week course!

This 4-week course will help you to uncover the power of meditation and develop your ability to master your thoughts and emotions with greater ease.

Practice gentle meditative movements and relax deeply in a friendly and peaceful environment. Join our Introduction to Vishrant Tai Chi 4 Week course!

Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi.

Looking for an active form of relaxation and meditation that benefits both the body and mind? Our Introduction to Vishrant Tai Chi 5 Week course is a perfect opportunity to...