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Pilates 8 Week Term: Strong, Stable & Connected (Mon)

Monday, 12 April 2021 - 31 May 2021
6:00 PM - 7:00 PM
64 Canns Rd, Bedfordale WA 6112, Australia

This 8 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.

Somatic Movement: 4 Week Course (Jan)

Sunday, 24 January 2021 - 7 March 2021
10:00 AM - 11:30 AM
64 Canns Rd, Bedfordale WA 6112, Australia

Learn to release tight muscles and bring some ease back into your life. Somatic movement could bring you relief from tension and pain as well as preventing further tightness in...

Pilates: 4wk Beginners Course (Jan)

Wednesday, 13 January 2021 - 3 February 2021
6:00 PM - 7:00 PM
64 Canns Rd, Bedfordale WA 6112, Australia

Stretch, Stabilise, Strengthen and release Stress with this 4-week Pilates beginners’ course while coming deeply into the present moment.

Pilates: 4wk Beginners Course

Monday, 16 November 2020 - 7 December 2020
6:00 PM - 7:00 PM
64 Canns Rd, Bedfordale WA 6112, Australia

Stretch, Stabilise, Strengthen and release Stress with this 4-week Pilates beginners’ course while coming deeply into the present moment.

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64 Canns Rd, Bedfordale WA 6112, Australia

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64 Canns Rd, Bedfordale WA 6112, Australia