Yoga for Stress & Anxiety: 4 Week Course (Nov-Dec)
Are you feeling stressed, overwhelmed, anxious? In this 4 week yoga course, learn to foster contentment within yourself for better quality of life.
Pilates 4 Week Term: Strong, Stable & Connected (Thu)
This 4 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.
Pilates 4 Week Term: Strong, Stable & Connected (Wed)
This 4 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.
Pilates 4 Week Term: Strong, Stable & Connected (Mon)
This 4 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.
Pilates 6 Week Term: Strong, Stable & Connected (Thu)
This 6 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.
Yoga for Stress & Anxiety: 6 Week Course (Oct-Nov)
Are you feeling stressed, overwhelmed, anxious? In this 6 week yoga course, learn to foster contentment within yourself for better quality of life.
Pilates 6 Week Term: Strong, Stable & Connected (Wed)
This 6 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.
— SOLD OUT — Pilates 6 Week Term: Strong, Stable & Connected (Mon)
This 6 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.
Gentle Yoga for Vitality & Deep Relaxation: 6 Week Course
In this course, you will do gentle breath-focused movement and meditation and practice techniques that will wind you down after a busy day and create the conditions for a deep...
Pilates 6 Week Term: Strong, Stable & Connected (Wed)
This 6 week Mat Pilates term has been designed for you to gently and progressively increase mobility, flexibility, strength and endurance by embracing the 6 principles of Pilates.
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