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Vishrant Yin Yoga by Candlelight

Vishrant Yin Yoga is a restorative and meditative yoga practice designed to return us home to ourselves, to live in balance and equanimity.

The name ‘Vishrant’ is a Sanskrit word and when directly translated into English it means, restful. In today’s fast-paced society it’s so important to take a break, to slow down and start to develop a more peaceful way of being in the world. This is the goal of Vishrant Yin Yoga.

In the practice, restful postures are held for longer periods to allow the body’s ability to open naturally and release resistance slowly and gently bring about a restoring balance. Vishrant Yoga is a passive form of yoga and can support healing and rejuvenation. In this particular class, the lights are turned off and only candles light the room which allows the mind to achieve a deeper relaxation, enhanced by the darkness.

Other Information & Benefits of Attending

Suitable for beginners

Drop-ins welcome

Mats & props provided

Candlelit room to achieve deeper relaxation

Unwind and let go

Release tension in the body

Relaxing & nurturing environment

Detoxify the body & improve flexibility

Experience silence & stillness

Vishrant Yoga Teachers

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Class Timetable

  Open Time Close Time Trainer Address
Thursday 6:00 PM 7:00 PM Prema Day 64 Canns Road, Bedfordale
Thursday
6:00 PM - 7:00 PM - with Prema Day - at 64 Canns Road, Bedfordale

Class Information

 Number of Week500
 Open: 28 May 2020
 Next: 4 June 2020
 Days
Thu
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Class Trainer

Upcoming Events

Heart Chant: Music & Mantra (Jun)

64 Canns Rd, Bedfordale WA 6112, Australia

Sound Bath – 2hr Sonic Immersion (Jun)

64 Canns Rd, Bedfordale WA 6112, Australia

Mindfulness in the Workplace: 2hr Masterclass (Oct)

64 Canns Rd, Bedfordale WA 6112, Australia

Mindfulness in the Workplace: 2hr Masterclass

64 Canns Rd, Bedfordale WA 6112, Australia

Introduction to Vishrant Yoga: 5 Week Course

64 Canns Rd, Bedfordale WA 6112, Australia

Introduction to Vishrant Yoga 5 Week Course (Feb/Mar)

64 Canns Rd, Bedfordale WA 6112, Australia

Introduction to Meditation: 4 Week Course (Apr)

64 Canns Rd, Bedfordale WA 6112, Australia

Introduction to Meditation: 4 Week Course

64 Canns Rd, Bedfordale WA 6112, Australia

Deep Rest: 2hr Yoga Retreat

64 Canns Rd, Bedfordale WA 6112, Australia

Deep Rest Mini Retreat with 2Hrs of Yoga (Sept)

64 Canns Rd, Bedfordale WA 6112, Australia