Benefits of the Class
Vishrant Tai Chi Instructors
A gentle moving meditation that facilitates stillness and clarity.
Benefits of the Class
Perfect for beginners
Drop-ins welcome
All fitness levels catered to
Relaxing and nurturing environment
Train the mind to be equanimous
Instructions included (2 instructors to safely guide you)
Gain clarity and peace
Practice mindfulness and present moment awareness
Facilitate inner relaxation
Vishrant Tai Chi Instructors