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Mindfulness Meditation

A practice of bringing awareness to what is real.

Other Information & Benefits of Attending

Suitable for beginners

Drop-ins welcome

Cushions & Chairs Provided

Master the mind by practicing mindfulness

Learn to Rest Deeply

Experience greater clarity

Relaxing & nurturing environment

Develop a Silent Witness & Create Awareness of the Inner World

Experience silence & stillness

Meditation Facilitators

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Class Timetable

  Open Time Close Time Trainer Address
Friday 9:30 AM 10:15 AM Tosh Kha 64 Canns Rd, Bedfordale
Friday
9:30 AM - 10:15 AM - with Tosh Kha - at 64 Canns Rd, Bedfordale

Comments:

  • Christine

    11 March 2018 at 4:59 AM

    Do u do gong meditaion or something on those lines. X

  • Indivar

    15 March 2018 at 2:54 PM

    Hi there Christine. Yes, we do a “Meditation Sound Bath” every Sunday afternoon with gongs, crystal bowls, didge and other instruments. It’s a wonderful way to de-stress and rest the mind and body.

    please find the link below for more information. We hope to see you soon!
    https://www.restfulwaters.org/events/meditation-sound-bath-2/

Class Information

 Number of Week500
 Open: 21 September 2018
 Next: 27 November 2020
 Days
Fri
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Class Trainer

Upcoming Events

Somatic Movement: 4 Week Course (Nov-Dec)

64 Canns Rd, Bedfordale WA 6112, Australia

Deep Rest: Restore & Reconnect with 2hr of Yoga (Jun)

64 Canns Rd, Bedfordale WA 6112, Australia

Total Body Rejuvenation: 3hr Yoga Retreat

64 Canns Rd, Bedfordale WA 6112, Australia

Pilates: 4wk Beginners Course (Feb)

64 Canns Rd, Bedfordale WA 6112, Australia

Deep Rest: Restore & Reconnect with 2hr of Yoga (Mar)

64 Canns Rd, Bedfordale WA 6112, Australia

Deep Rest: Restore & Reconnect with 2hr of Yoga (Feb)

64 Canns Rd, Bedfordale WA 6112, Australia

The Art of Self Nurturing: 2 Hr Relaxation Retreat (Mar)

64 Canns Rd, Bedfordale WA 6112, Australia

Heart Chant: Music & Mantra (Apr)

64 Canns Rd, Bedfordale WA 6112, Australia

The Art of Self Nurturing: 2 Hr Relaxation Retreat (Jan)

64 Canns Rd, Bedfordale WA 6112, Australia

Heart Chant: Music & Mantra (Feb)

64 Canns Rd, Bedfordale WA 6112, Australia