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Mindfulness Meditation

A practice of bringing awareness to what is real.

Other Information & Benefits of Attending

Suitable for beginners

Drop-ins welcome

Cushions & Chairs Provided

Master the mind by practicing mindfulness

Learn to Rest Deeply

Experience greater clarity

Relaxing & nurturing environment

Develop a Silent Witness & Create Awareness of the Inner World

Experience silence & stillness

Meditation Facilitators

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Comments:

  • Christine

    11 March 2018 at 4:59 AM

    Do u do gong meditaion or something on those lines. X

  • Indivar

    15 March 2018 at 2:54 PM

    Hi there Christine. Yes, we do a “Meditation Sound Bath” every Sunday afternoon with gongs, crystal bowls, didge and other instruments. It’s a wonderful way to de-stress and rest the mind and body.

    please find the link below for more information. We hope to see you soon!
    https://www.restfulwaters.org/events/meditation-sound-bath-2/

Class Information

 64 Canns Road, Bedfordale, WA, 6112
 Number of Week25
 Open: 12 February 2021
 Days
Fri
 9:30 AM - 10:15 AM
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Class Trainer

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