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About Us

Restful Waters is a secular Consciousness & Wellness Centre providing a sanctuary to deepen awareness and increase clarity through meditation and mindfulness programs, yoga, tai chi and counselling services.

The centre is situated on a 10-acre property located in the serene foothills of the Darling Ranges, 45 mins from Perth. Everyone is welcome.

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+61 418 229 662
info@restfulwaters.org
64 Canns Rd, Bedfordale WA 6112
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Are you ready to:
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- Dissolve stress and anxiety?
- Release the past and be more present in your life?
- Connect deeply with yourself?
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Take some time for yourself to do something that will nourish you at the deepest level.
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Described as the next frontier of wellness, Conscious Connected Breathwork is a dynamic body-mind practice that uses breathing to move beyond the busyness of the mind and into a place of clarity, peace and presence.
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Make time to experience the depth and relaxation this breathwork journey offers.
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To book: bit.ly/CCB3HJ
Contribution: $93
Time:1 – 4pm
Date: Saturday June 19th 2021
Address: 64 Canns Rd, Bedfordale 6112
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See all upcoming events at Restful Waters http://bit.ly/rw-eb-events or call us on 0418 229 662.
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To view our privacy policy please follow this link https://www.restfulwaters.org/privacy-policy/
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#restfulwaters #perthgram #perthhillsarmadale #perthlife #perth #perthisokay #perthbusiness #perthyogacommunity
#perthnow #perthyoga #wellness #wellnesscentre #community #perthwellnesscommunity

We love these tools of change 💙🙏
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#restfulwaters #toolsofchange #watoday #perthbusiness #perthhills #yogapractice #yogaeveryday #yoga #perthsmallbusiness #businessofperth #yogacommunity #yogaperth #perthyoga #perthisok #perthwillbeok #perthnow #westernaustralia #bedfordale #cityofarmadale

We Invite you to Restful waters for an afternoon of Deep Rest.
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Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you find relaxation and inner peace.
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Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its attendees as “medicine for the soul” and a “relaxation session I didn’t know I needed.”
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Prema will guide you through a 2 hour relaxation journey with Vishrant Yin Yoga, Yoga Nidra (a powerful relaxation technique) and Pranayama. This gentle but potent combination of practices will have you walking away feeling deeply restful, rejuvenated and uplifted.
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You’re invited to an afternoon of pure bliss!
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Date | 26th June 2021
Time | 3 - 5 Pm
Address | 64 Canns Rd, Bedfordale 6112
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#perthisok #perthnow #perthhills #cityofperth #perthhillsarmadale #perthgram #mindfulness #westernaustralia #bedfordale #roleystone #perth #perthsmallbusiness #yogaevents #Perthyoga #Deeprest

This Weekend at Restful Waters:
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~Discover How To Reduce Stress & Anxiety With The Breath~
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Are you habitually stressed? Do you find it hard to wind down and switch off?
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Become calm, clear and relaxed in just a few breaths to feel at ease within yourself.
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The impact of your breath on health & happiness is a BIG one!
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Stress, poor posture & old injuries can cause tension in the body that obstruct optimal breathing and keep the body locked in a stress state.
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In this 3 hour workshop with Annelise Remigio, we apply gentle movement to stretch out tense muscles and learn techniques to positively repattern your breathing.
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Such breathing techniques can:
• Help in the management of stress & anxiety
• Reduce physical pain & tension
• Promote relaxation in public speaking
• Increase focus and concentration
• Reduce mind activity
• Enhance sleep quality
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Tuning into your breath and body can provide a complete reset for your nervous system, so you can experience less tension and an enhanced sense of wellbeing.
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To Book: bit.ly/rsaa421
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Date | Saturday 12th June 2021
Time | 1 pm - 4 pm
Address | 64 Canns Rd, Bedfordale
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We wish you a beautiful weekend!
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#restfulwaters #perthgram #perthhillsarmadale #perthlife #perth #perthisokay #perthbusiness #perthyogacommunity
#perthnow #perthyoga #wellness #wellnesscentre #community #perthwellnesscommunity #relaxandunwind

© All Rights Reserved, The Vishrant Buddhist Society, trading as Restful Waters; Australian Non-Profit Charity, ACN 161 487 270.