All Upcoming Events
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Introduction to Buddhism: 4 Week Course (Nov)
In this 4-week course you will explore Buddhist understandings and practices through guided meditative practices, reflections and discussions on how to reduce suffering and live a happier life.
Deep Rest: Restore & Reconnect with 2hr of Yoga (Nov)
Support your body’s call to rest with Vishrant Yin Yoga, Yoga Nidra and Pranayama. Walk away feeling deeply restful, rejuvenated & uplifted!
Somatic Movement: 4 Week Course (Nov-Dec)
Learn to release tight muscles and bring some ease back into your life. Somatic movement could bring you relief from tension and pain as well as preventing further tightness in...
Roll, Release & Relax
Unwind your body and mind by taking some time out to nourish your body with this 2-hour mini retreat.
Sonic Immersion – 2hr Sound Bath (6 Dec)
Give yourself the time to return to a blissful state of awareness in this 2hr Sunday sound journey to help soothe your mind and relax your body.
The Art of Self Nurturing: 2 Hr Relaxation Retreat (Dec)
Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.
Summer Bliss: 3hr Mini Yoga Retreat
Relax, rejuvenate and reconnect to your body this summer! This blissful retreat will offer a deeply nourishing restorative program to re-fuel you and give you a sense of vitality and...
Heart Chant: Music & Mantra (Dec)
Join in the gentle practice of relaxing Kirtan mantra meditation and shift from the mind to the heart.
Sonic Immersion – 2hr Sound Bath (20 Dec)
Give yourself the time to return to a blissful state of awareness in this 2hr Sunday sound journey to help soothe your mind and relax your body.
New Years Yoga Retreat: Move, Rest, Love
Begin the new year in a place of peace, reflection and joy after taking 3hrs to relax, move & stretch guided by experienced yoga practitioners.
The Art of Self Nurturing: 2 Hr Relaxation Retreat (Jan)
Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.
Deep Rest: Restore & Reconnect with 2hr of Yoga (Jan)
Support your body’s call to rest with Vishrant Yin Yoga, Yoga Nidra and Pranayama. Walk away feeling deeply restful, rejuvenated & uplifted!
Pilates: 4wk Beginners Course (Feb)
Stretch, Stabilise, Strengthen and release Stress with this 4-week Pilates beginners’ course while coming deeply into the present moment.
Heart Chant: Music & Mantra (Feb)
Join in the gentle practice of relaxing Kirtan mantra meditation and shift from the mind to the heart.
Total Body Rejuvenation: 3hr Yoga Retreat
Revel in feeling fresh, alive and connected with your body! Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed.
Deep Rest: Restore & Reconnect with 2hr of Yoga (Feb)
Support your body’s call to rest with Vishrant Yin Yoga, Yoga Nidra and Pranayama. Walk away feeling deeply restful, rejuvenated & uplifted!
The Art of Self Nurturing: 2 Hr Relaxation Retreat (Mar)
Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.
Deep Rest: Restore & Reconnect with 2hr of Yoga (Mar)
Support your body’s call to rest with Vishrant Yin Yoga, Yoga Nidra and Pranayama. Walk away feeling deeply restful, rejuvenated & uplifted!
Heart Chant: Music & Mantra (Apr)
Join in the gentle practice of relaxing Kirtan mantra meditation and shift from the mind to the heart.
Deep Rest: Restore & Reconnect with 2hr of Yoga (Jun)
Support your body’s call to rest with Vishrant Yin Yoga, Yoga Nidra and Pranayama. Walk away feeling deeply restful, rejuvenated & uplifted!